Sal's cooked salsa (recipe)

Sal's cooked salsa (recipe)
Name	Sal's cooked salsa
Ingredients	Roma tomatoes • Salt • Water
Cooktime (in hours)	0.25
Preptime (in hours)	0.05
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	20.2
Fat	0.7
Protein	0.6
Carbohydrate	3.4
Fiber	1
Net carbohydrates	2.4
Sugar	2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	297
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Sal's cooked salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Sal's cooked salsa (recipe) details
Sal's cooked salsa (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sal's cooked salsa (recipe)

Peel first layer of skin off onion and cut in half.
In medium sauce pot bring water to boil.
Add Peppers, Onion, and Tomatoes to pot.
Boil till Peppers are soft, and Tomato skin is cracking.
Drain water, cool till Peppers and Tomatoes can be handled.
Remove skin from Tomatoes and remove stem from Peppers.
Place Tomatoes, Peppers, Onions, Salt, and Corn Oil in blender or food processor.
Blend to desired consistency (i prefer a smoother blend).
Pour back into pot and cook just until salsa darkens and thickens slightly.
Refrigerate when cool lasts for 7 days in fridge.

Food tags
Peppers, Vegetable, Mexican, Very Low Carbs, Low Protein, Low Cholesterol,, Easy

Sal's cooked salsa (recipe) details

Time:
Prep Time in Hours and Mins:18M

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