Fish kibbeh (recipe)
Fish kibbeh (recipe) | |
---|---|
Name | Fish kibbeh |
Ingredients | Spring onions • Salt • White pepper • Dried lime powder • Fresh coriander leaves |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 242.3 |
Fat | 2.6 |
Protein | 49.2 |
Carbohydrate | 2.7 |
Fiber | 1.1 |
Net carbohydrates | 1.6 |
Sugar | 0.8 |
Saturated fat | 0.6 |
Cholesterol (mg) | 92.5 |
Sodium | 141 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish kibbeh (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large bowl, mash the fish along with the spring onions, salt, pepper and powdered dried lime.
- Add corriander leaves and mix well.
- Now rub the burghul with the fish.
- Mash well and mix with a spoon or fork.
- Then shape the fish mixture into egg-shaped kibbehs.
- Place the kibbehs in a shallow dish.
- Bakein a pre-heated oven for 30 minutes or until cooked and well browned.
Food tags
Vegetable, Asian, Indian, Spicy, Oven,
Fish kibbeh (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD