Chicken potstickers (recipe)
| Chicken potstickers (recipe) | |
|---|---|
| Name | Chicken potstickers |
| Ingredients | Ground chicken • Salt • White pepper • Cornstarch • Eggs • Oyster sauce • Water chestnut • Green onions • Eggs |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 79.7 |
| Fat | 1.9 |
| Protein | 10.5 |
| Carbohydrate | 4.4 |
| Fiber | 0.2 |
| Net carbohydrates | 4.2 |
| Sugar | 0.2 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 50.4 |
| Sodium | 492.4 |
| Servings | 40 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken potstickers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Set aside the wrapper and beaten eggs.
- In a large stainless bowl blend in the rest of the ingredients together and with a teaspoon of the mixture drop into boiling water and when filling float taste the filling. Adjust and reseason if needed.
- With a brush dip into beaten eggs and brush onto the wrapper; place some of the pork mixture and seal the wrapper.
- Place some of the finish potstickers into some boiling water and when it float remove it to a colander and place ice some cold water. Drain the potsticker.
-
Heat a nonstick skillet lightly coated with oil adds some of the potsticker and pan fry to a golden brown.
Food tags
Meat, Cantonese, Chinese, Asian, For Large Groups,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
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