Cubano quesadillas (recipe)
| Cubano quesadillas (recipe) | |
|---|---|
| Name | Cubano quesadillas |
| Ingredients | Low-fat flour tortillas • Yellow mustard • Dill pickles • Swiss cheese |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 1998.8 |
| Fat | 102.4 |
| Protein | 247.8 |
| Carbohydrate | 8.2 |
| Fiber | 4.4 |
| Net carbohydrates | 3.8 |
| Sugar | 1.4 |
| Saturated fat | 20.9 |
| Cholesterol (mg) | 729.1 |
| Sodium | 2227.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cubano quesadillas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare outdoor grill for direct grilling on medium.
- Brush 1 side of each tortilla with mustard. Evenly divide ham, pickles, pork, and cheese on 4 tortillas. Top with remaining tortillas, pressing firmly.
- With large metal spatula, place quesadillas on hot grill grate and cook 2 to 3 minutes or until tortillas on both sides are browned and Swiss cheese melts, carefully turning quesadillas over once. Transfer quesadillas to large cutting board; let stand 1 minute. Cut each quesadilla into 4 wedges to serve
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Food tags
Meat, Cuban, Caribbean,, Easy
Cubano quesadillas (recipe) details
Time:
Prep Time in Hours and Mins:15M
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