Dayna's chili (recipe)
| Dayna's chili (recipe) | |
|---|---|
| Name | Dayna's chili |
| Ingredients | Ground beef • Diced tomatoes • Beer • Habanero sauce • Onion • Garlic clove |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 152.7 |
| Fat | 8.6 |
| Protein | 11.1 |
| Carbohydrate | 4.4 |
| Fiber | 0.5 |
| Net carbohydrates | 3.9 |
| Sugar | 1.4 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 38.6 |
| Sodium | 101 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dayna's chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook Meat with onion and garlic until brown. Scrape all into a crock pot, or you can use a big pot on the stove. Do not drain!
- If using pulled beef you need to bakethe roast in the oven and drain the juice into the chili, pull using two forks when cool enough to work with. Using a cooked roast will extend the prep time to at least 1 to 1-1/2 hours.
- Add beans and tomatoes and beer.
- Sprinkle top with More Spice (cover with light layer) stir in, add 5 drops of the hot sauce (more or less to taste).
- Stir and let simmer at least 30 minutes to let flavors blend.
- Stir often.
- Serve with grated medium sharp cheddar cheese.
Food tags
Beginner Cook,, Easy, Inexpensive
Dayna's chili (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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