Red snapper with tomato-saffron vinaigrette (recipe)

Red snapper with tomato-saffron vinaigrette (recipe)
Name	Red snapper with tomato-saffron vinaigrette
Ingredients	Red snapper fillets • Garlic cloves • Spinach • Olive oil • Saffron • Shallot • Cherry tomatoes • Chicken broth • Sherry wine vinegar • Pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	328.2
Fat	6.8
Protein	60.2
Carbohydrate	2.8
Fiber	0.4
Net carbohydrates	2.4
Sugar	0.8
Saturated fat	1.2
Cholesterol (mg)	106.4
Sodium	154.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Red snapper with tomato-saffron vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Red snapper with tomato-saffron vinaigrette (recipe) details
Red snapper with tomato-saffron vinaigrette (recipe) image(external)

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Red snapper with tomato-saffron vinaigrette (recipe)

1. Broil the snapper if you wish. I prefer to pan broil them in a heavy non-stick pan.
2. First, rub salt and freshly ground pepper into the surface of the fish.
3. Add a film of oil to the pan and set over medium high heat.
4. Cook the fillets until done, about 3-5 minutes on each side, according to the thickness of the fish.
5. When done, remove to serving a plate and keep warm.
6. Heat the oil in a small skillet.
7. Add the saffron and cook over low heat for 5 minutes.
8. Add the shallot and minced garlic and cook, stirring occasionally, until fragrant, about 2 minutes.
9. Add the tomatoes and cook until slightly softened, about 3 minutes.
10. Add the chicken broth and cook just until the tomatoes begin to break down, about 3 minutes longer.
11. Remove from the heat.
12. Add the vinegar and chopped parsley and season with pepper.
13. Spoon the tomato vinaigrette sauce on the fish and serve.
    
    Food tags
    , Easy

Red snapper with tomato-saffron vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:35M

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