Orange and ginger yam patties (recipe)

Orange and ginger yam patties (recipe)
Name	Orange and ginger yam patties
Ingredients	Milk • Cornstarch • Tapioca starch • Butter • Orange zest • Fresh ginger • Sea salt • Sesame seeds
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	91
Fat	7.6
Protein	1.5
Carbohydrate	5
Fiber	0.8
Net carbohydrates	4.2
Sugar	0.9
Saturated fat	3.3
Cholesterol (mg)	12.5
Sodium	35.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Orange and ginger yam patties (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Orange and ginger yam patties (recipe)

1. Preheat oven to 375 8F.
2. Whip the milk with cornstarch and set aside. Mix the mashed yams with the butter, fresh juice, fruit zest, ginger, salt, and milk/starch mixture.
3. Lightly oil a baking sheet, and place the mixture on the sheet in 8 or 10 mounds (depending on the size you wish them to be).
4. Sprinkle each mound with some of the seseame seeds, and then bakefor about 30 minutes, until browned and hot.
5. For Vegan use only the soy milk and a Vegan no dairy margarine.
   
   Food tags
   Christmas,, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:35M

Similar recipes

▼ Winter keto recipes

  Cornbread dressing recipe from ebony magazine (recipe)

  Cranberry stuffing for chicken or turkey (recipe)

  Dayna's chili (recipe)

  Mulled cider (recipe)

  Orange and ginger yam patties (recipe)

  Pecan bisque (recipe)

  Perfect prime rib (recipe)

  Pistachio-almond butter (recipe)

  Port and cheese dip (recipe)

  Quick spinach-potato soup 3 ingredients (recipe)

  Red snapper with tomato-saffron vinaigrette (recipe)

  Scented cinnamon cutouts (recipe)

  Snowfall martini (recipe)

  Sour cream sauce (recipe)

  Sourdough stuffing with walnuts and sage (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"