Fall of the bone ribs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fall of the bone ribs (recipe)
NameFall of the bone ribs
IngredientsBarbecue sauce
Cooktime (in hours)3.5
Preptime (in hours)0.333333333
Totaltime (in hours)3.833333333
Keto friendlinessKeto friendly
Calories23.4
Fat0.6
Protein0.6
Carbohydrate4
Fiber0.4
Net carbohydrates3.6
Sugar1.2
Saturated fat0.1
Cholesterol (mg)0
Sodium254.7
Servings4
Yield4 half racks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Fall of the bone ribs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fall of the bone ribs (recipe)


  1. Cut Ribs in half for easier handling and serving.
  2. Add Pork Rub and rub into meat.
  3. Wrap in aluminum foil. Make it as air tight as possible.
  4. Put in refrigerator for at least 24 hours (the longer the better).
  5. Bakeat 325 for 3 O hours.
  6. Let cool 20 minutes.
  7. Grill ribs and add BBQ sauce to taste.

    Food tags
    Meat,, Easy, Inexpensive


Fall of the bone ribs (recipe) details

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Time:
Prep Time in Hours and Mins:3H50M

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Contributors: Prab R. Tumpati, MD