Greek meatballs in wine sauce (recipe)
| Greek meatballs in wine sauce (recipe) | |
|---|---|
| Name | Greek meatballs in wine sauce |
| Ingredients | Ground lamb • Ground beef • Yellow onion • Flat leaf parsley • Butter • Margarine • Olive oil • Dry white wine • Lemon |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 538.4 |
| Fat | 39.1 |
| Protein | 30.5 |
| Carbohydrate | 4.3 |
| Fiber | 0.8 |
| Net carbohydrates | 3.5 |
| Sugar | 1.6 |
| Saturated fat | 16 |
| Cholesterol (mg) | 127.7 |
| Sodium | 139.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek meatballs in wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat a skillet over medium heat.
- Combine meats, onion, parsley, salt and pepper.
- Add margarine or butter and oil to pan and begin rolling small balls, adding them to the pan ans you roll them.
- Cook meat balls for 10 to 12 minutes, shaking the pan occasionally to brown on all sides.
- When the meatballs are browned, deglaze the pan with the wine and allow it to reduce by half.
- Remove the pan from the heat and squeeze the lemon over the meat balls.
- Garnish with parsley, if desired, and serve alone or over rice
-
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Food tags
Lamb/Sheep, Meat, Greek, European, Very Low Carbs, Egg Free, Kosher, Free Of...,, Beginner Cook, Easy
Greek meatballs in wine sauce (recipe) details
Time:
Prep Time in Hours and Mins:40M
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