Veal birds (recipe)

Veal birds (recipe)
Name	Veal birds
Ingredients	Salt • Marjoram • Pepper • Nutmeg • Onions • Parsley • Butter • Margarine
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.916666666
Keto friendliness	Keto friendly
Calories	334.3
Fat	27.4
Protein	20.9
Carbohydrate	0.6
Fiber	0.1
Net carbohydrates	0.5
Sugar	0.2
Saturated fat	15.7
Cholesterol (mg)	140.9
Sodium	231.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Veal birds (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Veal birds (recipe)

Rub veal slices with salt.
Mix the veal mince with pinch of marjoram, pepper, grated nutmeg, onion and parsley.
Shape the mix into 4 thick rolls and wrap the veal slices around each one, securing with a toothpick.
Melt the butter and fry the 'birds' until golden brown on all sides.
Add stock and simmer for about 20 minutes covered.
Also nice baked in a tomato based pasta sauce.

Food tags
Meat, Australian,

Veal birds (recipe) details:

Time:
Prep Time in Hours and Mins:55M

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