Miso-glazed cod (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Miso-glazed cod (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Miso-glazed cod (recipe) details

Recipe instructions

  1. Preheat broiler. Line a small baking pan with foil and spray foil with a non-stick oil spray.
  2. Combine miso, vinegar, hot water, oil, ginger and garlic in a small bowl and beat with a whisk until smooth.
  3. Place cod in the baking pan and sprinkle with pepper.
  4. Spread miso mix on the top of each cod fillet.
  5. Broil cod 5 inches from the heat until just opaque in the center, 8-10 minutes.
  6. Serve at once with lemon wedges.

    Food tags
    Very Low Carbs, Healthy, , Easy


Miso-glazed cod (recipe) details

Time:
Prep Time in Hours and Mins:18M

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