Mrs dash cauliflower popcorn (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Mrs dash cauliflower popcorn (recipe)
NameMrs dash cauliflower popcorn
IngredientsCauliflower Olive oil
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories63.1
Fat5.3
Protein1.4
Carbohydrate3.6
Fiber1.5
Net carbohydrates2.1
Sugar1.4
Saturated fat0.8
Cholesterol (mg)0
Sodium22.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Mrs dash cauliflower popcorn (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mrs dash cauliflower popcorn (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mrs dash cauliflower popcorn (recipe)


  1. Pre heat oven to 450F Toss the florets in a plastic bag or bowl with the olive oil& Mrs Dash Table Blend.
  2. Spread florets on a cookie sheet and roast for apprx 45 to 60 minutes or until nicely browned.
  3. Flip them 3 or 4 times while roasting- the longer they are in the oven the sweeter they get!.

    Food tags
    Vegetable,, Easy


Mrs dash cauliflower popcorn (recipe) details

Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD