Nacho scoops (recipe)

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Nacho scoops (recipe)
NameNacho scoops
Cooktime (in hours)0.166666667
Preptime (in hours)0.05
Totaltime (in hours)0.216666667
Keto friendlinessKeto friendly
Calories274.4
Fat25.5
Protein7.6
Carbohydrate3.5
Fiber0.4
Net carbohydrates3.1
Sugar3.1
Saturated fat8.7
Cholesterol (mg)42.8
Sodium660.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Nacho scoops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Nacho scoops (recipe)


  1. Lay your scoops out on a foil lined baking sheet for ease of cleaning. They don't have to be perfect, but you want the whole ones standing upright so they catch the dressing.
  2. Squirt some ranch dressing over the scoops, getting a little in each one, but don't overdo it by getting a big puddle in each one or they'll get soggy.
  3. Sprinkle as many or as few jalapenos over the chips as you like.
  4. Sprinkle as much or as little cheese over the chips as you like.
  5. Place in oven at 450 degrees just until cheese is bubbly. This won't take long, depending on oven temps, so keep an eye on it
  6. )

    Food tags
    Spicy, Broil/Grill,, Oven, Beginner Cook, Easy


Nacho scoops (recipe) details

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Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD