Roasted-garlic chutney (recipe)
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Roasted-garlic chutney (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat 6-inch skillet over medium-high heat. Add peanuts, cumin seed and chilies. Roast 2-3 minutes, stirring constantly, until peanuts are brown, cumin seeds crackle, chilies turn one shade darker and mixture has a nutty, sweet aroma. Transfer to a bowl; set aside.
- Add sesame seeds to same skillet. Roast 30-60 seconds, stirring constantly, until light golden brown. Add to peanut mixture.
- Add garlic slices to same skillet. Roast 4-6 minutes, stirring constantly, until brown and dry. Add to peanut mixture. Let mixture stand 10-15 minutes or until cool.
- Place about 1/3 of peanut mixture in spice grinder. Grind until finely ground, and transfer to a bowl. Repeat with remaining mixture. Stir in salt.
- Tightly cover and store in refrigerator up to 3 days.
Food tags
Sauces, Fruit, Nuts, Asian, Indian, Vegan, Low Cholesterol, Spicy, , For Large Groups, Stove Top
Roasted-garlic chutney (recipe) details
Time:
Prep Time in Hours and Mins:25M
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