Warm mushroom spread (recipe)
| Warm mushroom spread (recipe) | |
|---|---|
| Name | Warm mushroom spread |
| Ingredients | Butter • Fresh mushrooms • Onion • All-purpose flour • Sour cream • Lemon juice • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 132.8 |
| Fat | 11.4 |
| Protein | 4.2 |
| Carbohydrate | 4.8 |
| Fiber | 0.8 |
| Net carbohydrates | 4 |
| Sugar | 2.6 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 30.1 |
| Sodium | 127.9 |
| Servings | 8 |
| Reviewaggregate | 5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Warm mushroom spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Warm mushroom spread (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degrees F (190 degrees C).
- Melt the butter in a skillet over medium heat.
- Stir in the mushrooms and onion, and cook until tender.
- Sprinkle with the flour.
- Reduce heat to low, and continue cooking 5 minutes.
- Mix in sour cream and lemon juice, and season with salt and pepper Transfer to a small casserole dish, and top with Parmesan cheese
- Bake15 minutes in the preheated oven, until bubbly.
Food tags
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Time:
Prep Time in Hours and Mins:30M
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