Almond halibut fillets you can also use sole or perch (recipe)
Almond halibut fillets you can also use sole or perch (recipe) | |
---|---|
Name | Almond halibut fillets (you can also use sole or perch) |
Ingredients | Halibut fillet • Butter • Lemon juice • Dill weed • Salt • Pepper • Paprika |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.183333333 |
Keto friendliness | Keto friendly |
Calories | 336 |
Fat | 22.1 |
Protein | 31.9 |
Carbohydrate | 2.2 |
Fiber | 0.9 |
Net carbohydrates | 1.3 |
Sugar | 0.5 |
Saturated fat | 10.4 |
Cholesterol (mg) | 87.2 |
Sodium | 332.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond halibut fillets you can also use sole or perch (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a microwave-safe bowl, combine the butter and almonds.
- Heat, uncovered, on high for 2 minutes, or until almonds are golden brown.
- Place fillets in a greased microwave-safe 11-in x 7-in x 2-in dish.
- Top with almond mixture.
- Combine the lemon juice, dill, salt and pepper; drizzle over fish.
- Sprinkle with paprika.
- Cover and microwave on high for 4 minutes or until fish flakes easily with a fork.
Food tags
Very Low Carbs, High Protein,, Easy
Almond halibut fillets you can also use sole or perch (recipe) details
Time:
Prep Time in Hours and Mins:11M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD