Easy halibut fillets with herb butter (recipe)
Easy halibut fillets with herb butter (recipe) | |
---|---|
Name | Easy halibut fillets with herb butter |
Ingredients | Halibut fillets • Butter • Tarragon • Dill • Olive oil |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.183333333 |
Keto friendliness | Keto friendly |
Calories | 476.1 |
Fat | 18.9 |
Protein | 71.9 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 8.7 |
Cholesterol (mg) | 221.3 |
Sodium | 364.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy halibut fillets with herb butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy halibut fillets with herb butter (recipe) image(external)
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- Make little aluminum foil trays sized to fit each fillet.
- Wipe the bottom of each tray with olive oil.
- Put the fillets ugly side up (skin side even if the skin is now removed) on the trays.
- Mix the butter with the chopped herbs throughly.
- Place 1 tablespoon of the butter on the halibut.
- Broil for 4 minutes.
- Carefully turn each fillet over, not spilling any of the melted herb butter.
- Broil for 4 more minutes.
- Remove and plate, pouring the melted sauce over each fillet.
Food tags
Very Low Carbs, High Protein, Spring, Summer, Winter, Broil/Grill,, Oven, Easy
Easy halibut fillets with herb butter (recipe) details:
Time:
Prep Time in Hours and Mins:11M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD