Basil caesar chilean sea bass (recipe)

Basil caesar chilean sea bass (recipe)
Name	Basil caesar chilean sea bass
Ingredients	Sea bass fillets • Pepper • Caesar-flavor croutons • Parmesan cheese • Romano cheese • Dried basil • Extra virgin olive oil
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	317.1
Fat	21.4
Protein	28.8
Carbohydrate	1.2
Fiber	0.2
Net carbohydrates	1
Sugar	0.3
Saturated fat	5
Cholesterol (mg)	64.2
Sodium	437.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Basil caesar chilean sea bass (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Basil caesar chilean sea bass (recipe)

1. Preheat oven to 350 degrees.
2. Place fillets in a greased 15 x 10 x 1-inch baking pan.
3. Spoon the dressing over fillets and sprinkle with pepper.
4. Combine the croutons, cheese and basil; sprinkle over fillets and gently press into dressing. Drizzle with oil.
5. Bakeuncovered for 25 minutes, or until fish flakes easily with a fork.
   
   Food tags
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Basil caesar chilean sea bass (recipe) details

Time:
Prep Time in Hours and Mins:30M

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