Bronzed alaska salmon in a butter-wine sauce (recipe)
| Bronzed alaska salmon in a butter-wine sauce (recipe) | |
|---|---|
| Name | Bronzed alaska salmon in a butter-wine sauce |
| Ingredients | Salmon steaks • Salmon fillets • Olive oil • White wine • Butter |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 250.5 |
| Fat | 17.1 |
| Protein | 19.9 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 66.6 |
| Sodium | 80.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bronzed alaska salmon in a butter-wine sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pat salmon dry with paper towel. Heat nonstick skillet over medium-high heat. Brush salmon with oil and place in heated skillet and cook, uncovered, about 3 to 4 minutes, until browned. Shake pan occasionally to keep salmon from sticking.
- Turn salmon over and sprinkle with the seafood seasoning. Cover pan tightly and reduce heat to medium. Cook for 2 minutes; add the wine and butter.
- Continue to cook, uncovered, an additional 1 to 2 minutes, or just until fish is opaque throughout and sauce is reduced.
-
Drizzle sauce over salmon when serving.
Food tags
Easy
Bronzed alaska salmon in a butter-wine sauce (recipe) details:
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD
