Blt-guacamole salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Blt-guacamole salad (recipe)
NameBlt-guacamole salad
IngredientsAvocados Bacon Cheese Plum tomatoes Romaine lettuce Red onion Garlic cloves Lime Serrano chili Cilantro Salt Pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories230.3
Fat19.6
Protein6
Carbohydrate9.9
Fiber5
Net carbohydrates4.9
Sugar2.8
Saturated fat5.3
Cholesterol (mg)19
Sodium325.1
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Blt-guacamole salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Blt-guacamole salad (recipe)


  1. To Make dressing, mix together cilantro, chili, ranch dressing, lime juice, and garlic.
  2. Toss lettuce, tomatoes, avocados, and onion. Season with salt & pepper.
  3. Add dressing, and toss. Top with bacon and cheese.
  4. Enjoy!.

    Food tags
    Greens, Vegetable, Meat, Low Protein, Weeknight,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD