Chipotle chicken lettuce wraps paleo (recipe)
| Chipotle chicken lettuce wraps paleo (recipe) | |
|---|---|
| Name | Chipotle chicken lettuce wraps (paleo) |
| Ingredients | Olive oil • Chicken breast • Chipotle peppers • Adobo sauce • Cilantro • Lime • Red bell pepper • Scallions • Avocado • Butter • Iceberg lettuce |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 177.2 |
| Fat | 12.4 |
| Protein | 12.7 |
| Carbohydrate | 4.5 |
| Fiber | 2.4 |
| Net carbohydrates | 2.1 |
| Sugar | 1.1 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 36.3 |
| Sodium | 39.8 |
| Servings | 8 |
| Yield | 8 wraps |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle chicken lettuce wraps paleo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chipotle chicken lettuce wraps paleo (recipe) details
Chipotle chicken lettuce wraps paleo (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the 2 Tbs. oil in a large sautv pan over medium-high. Season the chicken with salt and pepper and sear for 6 minutes on each side until cooked through and browned all over. Move to a cutting board and let sit for 5 minutes. Then dice the chicken.
- Transfer bell peppers to pan and cook until they just begin to soften, about 3 minutes Remove from pan.
- In a food processor, combine the cilantro, lime juice, chipotle peppers and the adobo sauce. Process until smooth.
- Add the chicken back and peppers to the pan, along with the chipotle sauce. Toss until combined.
-
Serve a couple of Tbs. (or more if you re a freak like me) of the chicken mixture in each lettuce cup and garnish with scallions and avocado!.
Food tags
Poultry, Meat, Mexican, Free Of...,
Chipotle chicken lettuce wraps paleo (recipe) details
Time:
Prep Time in Hours and Mins:40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
