Hackney's inside-out burger (recipe)
| Hackney's inside-out burger (recipe) | |
|---|---|
| Name | Hackney's inside-out burger |
| Ingredients | Ground beef • Cheddar cheese • Canola oil • Olive oil |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.183333333 |
| Keto friendliness | Keto friendly |
| Calories | 1003 |
| Fat | 83.3 |
| Protein | 59.7 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.1 |
| Saturated fat | 25.2 |
| Cholesterol (mg) | 215.2 |
| Sodium | 981 |
| Servings | 1 |
| Yield | 1 burger |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hackney's inside-out burger (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Hackney's inside-out burger (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Special tools: 1 round mold (lid to a peanut butter jar or other round container recommended) and 1 sheet plastic wrap
- Divide ground beef into approximately 2 equal portions. Set aside.
- Line round mold with plastic wrap. Pat half of the ground beef into the round mold.
- Layer with cheese and bacon, being careful not to go too close to the edges.
- Cover with other half of the ground beef. Press down edges of ground beef together to seal.
- Remove pattie from mold and pan fry over medium heat in 2 tablespoons of oil.
-
Serve plain or on a bun.
Food tags
Lunch/Snacks, Cheese, Meat, Very Low Carbs, High Protein, Kid Friendly,, Beginner Cook, Easy
Hackney's inside-out burger (recipe) details:
Time:
Prep Time in Hours and Mins:11M
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