Kalua pua'a roast pork (recipe)

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Kalua pua'a roast pork (recipe)
NameKalua pua'a (roast pork)
IngredientsSalt Sea salt Water
Cooktime (in hours)3
Preptime (in hours)0.5
Totaltime (in hours)3.5
Keto friendlinessKeto friendly
Calories755.2
Fat53.4
Protein63.8
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat18.5
Cholesterol (mg)224.5
Sodium5439.9
Servings4
Yield1 pork butt
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Kalua pua'a roast pork (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Kalua pua'a roast pork (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Kalua pua'a roast pork (recipe)


Rinse pork with cold water and place in a medium roasting pan. Rub hawaiian salt on pork and add water. Cover pork with ti leaves and cover roasting pan with foil. Bakeat 350 for 2-3 hours, or until meat is soft. Remove foil and ti leaves, debone and shred pork; add more salt if needed for taste



  • Food tags
    Meat, Polynesian,, Easy

  • Kalua pua'a roast pork (recipe) details

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    Time:
    Prep Time in Hours and Mins:3H30M

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