Kelly's crock pot smoked beef roast or brisket (recipe)
| Kelly's crock pot smoked beef roast or brisket (recipe) | |
|---|---|
| Name | Kelly's crock pot "smoked" beef roast or brisket |
| Ingredients | Beef roast • Beef brisket • Liquid smoke • Fresh coarse ground black pepper • Kosher salt • Fresh garlic cloves |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 8.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 289.9 |
| Fat | 9.4 |
| Protein | 49.5 |
| Carbohydrate | 2.7 |
| Fiber | 0.9 |
| Net carbohydrates | 1.8 |
| Sugar | 0 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 149.7 |
| Sodium | 3654.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kelly's crock pot smoked beef roast or brisket (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Kelly's crock pot smoked beef roast or brisket (recipe) image(external)
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- Trim beef of any large extra fat. A little is good for flavor.
- Place the roast in the middle of a large piece of aluminum foil.
- Rub beef all over with all of the spices.
- Sprinkle liquid smoke over beef and rap tightly in foil. Make sure it's completely wrapped.
- DO NOT ADD ANY LIQUID TO THE CROCKPOT!
- Place in crock pot and cook on low setting for 8-10 hrs (10 for a larger cut of beef).
- Unwrap beef and serve with the \smoker\ juices in the crock pot or with your favorite barbecue sauce
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Food tags
Roast Beef, Meat, Brunch
Kelly's crock pot smoked beef roast or brisket (recipe) details
Time:
Prep Time in Hours and Mins:8H10M
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