Kicked up marinated and grilled pork chops (recipe)

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Kicked up marinated and grilled pork chops (recipe)
NameKicked up marinated & grilled pork chops
IngredientsOlive oil Lime Juice of Garlic cloves Pepper Fresh rosemary Fresh oregano
Cooktime (in hours)0.25
Preptime (in hours)2.5
Totaltime (in hours)2.75
Keto friendlinessKeto friendly
Calories504.8
Fat46.9
Protein18.4
Carbohydrate2.5
Fiber0.2
Net carbohydrates2.3
Sugar0.3
Saturated fat11.2
Cholesterol (mg)68.8
Sodium57.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Kicked up marinated and grilled pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Kicked up marinated and grilled pork chops (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Kicked up marinated and grilled pork chops (recipe)


  1. Process all except pork chops in food processor to create a paste.
  2. Put chops in a glass or plastic container.
  3. Slather paste all over the chops.
  4. Cover and refrigerate at least 2 hours.
  5. Remove chops from the refrigerator and bring to room temperature while preheating grill.
  6. Grill and enjoy!.

    Food tags
    Meat, Southwestern U.S.,


Kicked up marinated and grilled pork chops (recipe) details

Time:
Prep Time in Hours and Mins:2H45M

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Contributors: Prab R. Tumpati, MD