No-nonsense chuck eye steak (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

No-nonsense chuck eye steak (recipe)
NameNo-nonsense chuck eye steak
IngredientsKosher salt Black pepper Olive oil
Cooktime (in hours)0.216666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories122.2
Fat13.5
Protein0.1
Carbohydrate0.7
Fiber0.3
Net carbohydrates0.4
Sugar0
Saturated fat1.9
Cholesterol (mg)0
Sodium872.6
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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No-nonsense chuck eye steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
No-nonsense chuck eye steak (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

No-nonsense chuck eye steak (recipe)


  1. Cover both sides of the steak, first with the salt, followed by the pepper, and finally the olive oil.
  2. Cook on an outdoor grill, or a hot cast iron pan, for 5 minutes per side.
  3. Allow to rest for an additional 3 minutes on the plate. Enjoy.

    Food tags
    Steak, Meat,, Stove Top, Easy


No-nonsense chuck eye steak (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD