No-nonsense chuck eye steak (recipe)
No-nonsense chuck eye steak (recipe) | |
---|---|
Name | No-nonsense chuck eye steak |
Ingredients | Kosher salt • Black pepper • Olive oil |
Cooktime (in hours) | 0.216666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 122.2 |
Fat | 13.5 |
Protein | 0.1 |
Carbohydrate | 0.7 |
Fiber | 0.3 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 872.6 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No-nonsense chuck eye steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
No-nonsense chuck eye steak (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cover both sides of the steak, first with the salt, followed by the pepper, and finally the olive oil.
- Cook on an outdoor grill, or a hot cast iron pan, for 5 minutes per side.
- Allow to rest for an additional 3 minutes on the plate. Enjoy.
Food tags
Steak, Meat,, Stove Top, Easy
No-nonsense chuck eye steak (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD