Rene's sate sauce for meatballs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Rene's sate sauce for meatballs (recipe)
NameRene's sate sauce for meatballs
IngredientsCayenne pepper Oyster sauce Peanut butter Coconut milk Onion Lime
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories139.1
Fat13.3
Protein3.4
Carbohydrate4
Fiber0.9
Net carbohydrates3.1
Sugar1.3
Saturated fat6.7
Cholesterol (mg)0
Sodium114.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Rene's sate sauce for meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Rene's sate sauce for meatballs (recipe)


  1. Heat oil & cook onions about 5 minutes, stirring frequently.
  2. Add coconut milk & peanut butter, stirring frequently.
  3. Add remaining ingredients, till well blended.
  4. Turn heat down and simmer until thickened.
  5. Use with your meatball recipe or a bag of meatballs from Costco.
  6. Add cooked meatballs to sauce & cook on low heat for 10 to 15 minutes.

    Food tags
    Asian, Potluck,


Rene's sate sauce for meatballs (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD