Super low cal thai noodle soup (recipe)
| Super low cal thai noodle soup (recipe) | |
|---|---|
| Name | Super low cal thai noodle soup |
| Ingredients | Chicken broth • Egg • Green onion • Lemongrass • Minced garlic clove • Fish sauce |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 160 |
| Fat | 7.6 |
| Protein | 16.6 |
| Carbohydrate | 4.6 |
| Fiber | 0.5 |
| Net carbohydrates | 4.1 |
| Sugar | 2 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 186 |
| Sodium | 1591.3 |
| Servings | 1 |
| Yield | 1 soup bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super low cal thai noodle soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Super low cal thai noodle soup (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat chicken broth in a sauce pan.
- Add green onion, lemon grass, garlic, ginger and fish sauce. Cook 3 minutes on high.
- Rinse noodles very well under running water, and then add to broth mixture. Cook for 1 minute.
- Turn off heat and slowly stir in beaten egg. Egg will turn into cooked threads. (think egg drop soup).
- Let stand for a couple minutes, soup will be very hot. Enjoy!.
Food tags
Asian,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD
