Sage and garlic crusted pork tenderloin (recipe)

Sage and garlic crusted pork tenderloin (recipe)
Name	Sage and garlic crusted pork tenderloin
Ingredients	Garlic cloves • Fresh sage • Coarse salt • Ground pepper • Olive oil
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	234.2
Fat	11.8
Protein	29.4
Carbohydrate	0.9
Fiber	0.3
Net carbohydrates	0.6
Sugar	0
Saturated fat	2.6
Cholesterol (mg)	92.1
Sodium	800.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Sage and garlic crusted pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sage and garlic crusted pork tenderloin (recipe) image(external)

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Sage and garlic crusted pork tenderloin (recipe)

1. Preheat oven to 400.
2. Stir together garlic, sage, salt, pepper and olive oil in a small bowl.
3. Rub mixture all over pork.
4. Heat a heavy pan over medium-high heat. Add the vegetable oil. Add pork and brown on all sides, about 4 minutes.
5. Transfer to oven. Roast pork, turning occasionally, until a thermometer registers 145 to 150, about 20 minutes.
6. Transfer to a cutting board. Tent with foil and let rest 10 minutes before slicing.
   
   Food tags
   Meat, Very Low Carbs, High Protein,

Sage and garlic crusted pork tenderloin (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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