Salmon with tomato basil relish (recipe)

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Salmon with tomato basil relish (recipe)
NameSalmon with tomato basil relish
IngredientsSalmon Cherry tomatoes Shallot Garlic clove Olive oil Apple cider vinegar Fresh basil Sea salt
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories210.7
Fat10.8
Protein23.5
Carbohydrate4.2
Fiber1
Net carbohydrates3.2
Sugar2
Saturated fat1.6
Cholesterol (mg)58.9
Sodium80.7
Servings2
Yield2 pieces of salmon
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Salmon with tomato basil relish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salmon with tomato basil relish (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Salmon with tomato basil relish (recipe)


  1. 1. Turn oven on to 500 degrees.
  2. 2. Cut fish into 2 pieces, leaving skin on; rinse and pat dry with paper towel.
  3. 3. Place fish skin side down on a metal baking sheet.
  4. 4. Rub fillets liberally with olive oil, then sprinkle with salt.
  5. 5. Reduce oven temperature to 275 degrees, then put sheet with salmon on lowest rack.
  6. 6. Roast 8 to 13 minutes so that centers of thickest part of fillets are still translucent when cut into with a pairing knife.
  7. 7. To make relish, stir together remaining ingredients from above in a medium size bowl.
  8. 8. Remove salmon from oven, transfer to plates and serve with relish.

    Food tags
    Very Low Carbs,, Easy


Salmon with tomato basil relish (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD