Shredded potato baskets with cheese and bacon
| Shredded potato baskets with cheese and bacon | |
|---|---|
| Name | Shredded potato baskets with cheese and bacon |
| Ingredients | Egg • Flour • Bacon |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 635.1 |
| Fat | 55 |
| Protein | 29.8 |
| Carbohydrate | 4.5 |
| Fiber | 0.1 |
| Net carbohydrates | 4.4 |
| Sugar | 0.5 |
| Saturated fat | 26.9 |
| Cholesterol (mg) | 174.5 |
| Sodium | 1019.2 |
| Servings | 4 |
| Yield | 12 baskets |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shredded potato baskets with cheese and bacon is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Shredded potato baskets with cheese and bacon image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 375 degrees F. Generously coat 2 6-compartment non-stick muffin tins with cooking spray. Set aside.
- In a large bowl, combine the potatoes, egg and flour, adding just enough flour so mixture \sticks together\. Divide evenly among the prepared muffin compartments. Using the back of a spoon, firmly press potato mixture into bottom and up sides of each compartment, making a \well\ in each.
- Place in oven and bakefor 20-25 minutes or until just starting to brown. Remove from oven and divide shredded cheese evenly among cups and top each with crumbled bacon. Return to oven and bakeanother 5-10 minutes or until \baskets\ are golden brown and cheese and bacon is hot, melted and bubbly.
-
Remove from oven and let rest for 5 minutes. To serve: gently run the tip of a sharp knife blade around rim of each cup to loosen. Release each basket and place on serving platter.
Food tags
Potato, Cheese, Vegetable, Meat, Very Low Carbs,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
