Simple seafood stir fry low carb (recipe)
Simple seafood stir fry low carb (recipe) | |
---|---|
Name | Simple seafood stir fry (low carb) |
Ingredients | Squid rings • Bay scallops • Shrimp • Cayenne pepper • Garlic clove • Lime • Juice of • Olive oil |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 268.3 |
Fat | 15.3 |
Protein | 26.9 |
Carbohydrate | 4.5 |
Fiber | 0.2 |
Net carbohydrates | 4.3 |
Sugar | 0.2 |
Saturated fat | 2.3 |
Cholesterol (mg) | 272.9 |
Sodium | 182 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple seafood stir fry low carb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Simple seafood stir fry low carb (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium bowl mix all ingredients except the oil and let sit for 5-10 minutes.
- In a wok or large pan heat the oil over medium high heat.
- Add the seafood mixture and stir fry until done, about 5 minutes.
- Enjoy with seasoned rice or salad if low carbing.
Food tags
Lunch/Snacks, Squid, No Shell Fish, Lactose Free, Free Of...,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD