Spanish shrimp and potato skillet
| Spanish shrimp and potato skillet | |
|---|---|
| Name | Spanish shrimp & potato skillet |
| Ingredients | Bacon • Bell peppers • Medium shrimp |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 170.8 |
| Fat | 7 |
| Protein | 21.4 |
| Carbohydrate | 4.8 |
| Fiber | 1.3 |
| Net carbohydrates | 3.5 |
| Sugar | 1.8 |
| Saturated fat | 2 |
| Cholesterol (mg) | 187.2 |
| Sodium | 906.5 |
| Servings | 4 |
| Yield | 8 cups (approx.) |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spanish shrimp and potato skillet is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spanish shrimp and potato skillet image(external)
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- In a large skillet, that has a cover, cook bacon over medium heat 5 minutes, or to desired crispness. Remove, with a slotted spoon, to paper towels to drain. Leave a thin layer of drippings in the skillet; pour off and reserve remaining drippings.
- Add potatoes to the skillet with the reserved bacon drippings, keeping over medium heat. Cover pan and cook for 12-15 minutes, or until browned and tender, stirring every 3-4 minutes.
- Meanwhile, heat 1 O TBSP of the reserved bacon drippings in another large non-stick skillet over medium high heat. Add bell peppers, sprinkle with O teaspoons of the seafood seasoning and sautv for 4 minutes.
- Toss shrimp with remaining 1 O teaspoons seafood seasoning and add to bell pepper mixture. Saute for an additional 4 minutes, or until shrimp are cooked through.
- Mix shrimp mixture into potatoes, sprinkle with bacon, and serve. Serves 4.
Food tags
Potato, Vegetable, Egg Free, Free Of..., Weeknight,, Easy, From Scratch
Spanish shrimp and potato skillet details
Time:
Prep Time in Hours and Mins:25M
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