Spicy sausage queso (recipe)
Spicy sausage queso (recipe) | |
---|---|
Name | Spicy sausage queso |
Ingredients | Breakfast sausage • Fresh tomatoes • Yellow onions • Velveeta cheese • Cheddar cheese • Monterey jack cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 207.7 |
Fat | 15.8 |
Protein | 11.8 |
Carbohydrate | 4.4 |
Fiber | 0.3 |
Net carbohydrates | 4.1 |
Sugar | 3.2 |
Saturated fat | 8.8 |
Cholesterol (mg) | 51.7 |
Sodium | 651.8 |
Yield | 30 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy sausage queso (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spicy sausage queso (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Fry sausage and drain.
- Combine tomatoes, onion and pepper together and sautv .
- Cube cheeses, add to vegetables and slowly melt cheese over low heat (can be done in crock pot).
- Mix in sausage and heat to serving temperature.
Food tags
Cheese, Vegetable, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD