Spicy sicilian baked chicken (recipe)
| Spicy sicilian baked chicken (recipe) | |
|---|---|
| Name | Spicy sicilian baked chicken |
| Ingredients | Chicken pieces • White potato • Olive oil • Dried oregano • Poultry seasoning • Kosher salt • Pepper |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 218.8 |
| Fat | 14.4 |
| Protein | 20.5 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 65.9 |
| Sodium | 317.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy sicilian baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Spicy sicilian baked chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8F.
- Place the chicken, sausage and potatoes in a 9x13 baking pan.
- Scatter as many hot cherry peppers as you feel comfortable with (I love heat, so I put a lot!) in the pan.
- To really get the flavor, drizzle a bit of the pepper/vinegar \juice\ from the jar over the chicken, etc.
- Drizzle the whole thing with olive oil, then season everything with salt, pepper and a bit of oregano.
- Bakeuntil chicken is cooked through - depending on size/type of chicken pieces, about 70-80 minutes.
-
Eat ravenously.
Food tags
Chicken Breast, Chicken Thigh & Leg, Chicken, Poultry, Meat, European, Spicy, Roast, Oven,, Inexpensive
Spicy sicilian baked chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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