Spinach and mushroom pizza (recipe)
| Spinach and mushroom pizza (recipe) | |
|---|---|
| Name | Spinach and mushroom pizza |
| Ingredients | Mushroom • Garlic • Olive oil • Spinach • Tomatoes • Basil • Mozzarella cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 431.3 |
| Fat | 34.2 |
| Protein | 26.2 |
| Carbohydrate | 5.4 |
| Fiber | 1 |
| Net carbohydrates | 4.4 |
| Sugar | 2.7 |
| Saturated fat | 16 |
| Cholesterol (mg) | 88.5 |
| Sodium | 711.1 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach and mushroom pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spinach and mushroom pizza (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oil in a skillet.
- Add the mushrooms and garlic.
- Cook until just soft.
- Set aside.
- Top the crust with 1/2 of the cheese.
- Add the tomatoes, basil, spinach (squeeze out any excess moisture) and mushrooms.
- Top with the remaining cheese.
- Bakeat 400 for 10 minutes (or until lightly browned).
Food tags
Breakfast, Lunch/Snacks, Kid Friendly, Spring, Summer, Winter,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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