Steamed blue crabs (recipe)
| Steamed blue crabs (recipe) | |
|---|---|
| Name | Steamed blue crabs |
| Ingredients | Water • Apple cider vinegar |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 109.6 |
| Fat | 1.4 |
| Protein | 22.8 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 98.3 |
| Sodium | 369.2 |
| Yield | 12 crabs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed blue crabs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Steamed blue crabs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Get a dozen or so live and kickin Blue Crabs a large heavy seafood steaming pot (at least 4 larger than the crabs piled inside) turn on stove or outdoor burner to high (preferably an outdoor gas burner made for steaming or frying turkeys) add water and vinegar about 2 high in the bottom of pot,put pot onto burner ,heat until steam comes out of the top,add crabs and seasoning to cover crabs,replace lid on pot,bring back to steaming time about 20-25 minutes after steaming again (you can also put sweet corn in the husk right on top of crabs during last 15 minutes of steaming also throw some seasoning on the corn as well it will be the best sweet corn that you have ever tasted if you like crabs!) after time is up remove crabs from pot onto some newspaper etc. let them cool about ten minutes or so then serve with extra seasoning,crab claw mallets and your favorite beverage(beer seems to be the most popular but I prefer water.Dig In and Enjoy!.
Food tags
Lunch/Snacks, Crab,, Easy
Steamed blue crabs (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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