Stir fried shrimp with broccoli (recipe)
Stir fried shrimp with broccoli (recipe) | |
---|---|
Name | Stir fried shrimp with broccoli |
Ingredients | Shrimp • Mushroom • Broccoli • Chicken broth • Cornstarch • Salt • Pepper • White sugar |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 172 |
Fat | 6.9 |
Protein | 22.1 |
Carbohydrate | 5.8 |
Fiber | 1.7 |
Net carbohydrates | 4.1 |
Sugar | 2 |
Saturated fat | 1.1 |
Cholesterol (mg) | 176.7 |
Sodium | 412.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stir fried shrimp with broccoli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Stir fried shrimp with broccoli (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Stir fry the shrimp and il in a wok over high heat for 3-4 minutes, or until the shrimp begin to turn pink.
- Add the mushrooms and broccoli and stir fry for 2-3 minutes, or until the vegetables are crisp-tender.
- Blend in the remaining ingredients together. Stir into shrimp mixture and stir fry over low heat for 2-3 minutes.
Food tags
Vegetable, Asian,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD