Swedish minute steaks with mustard sauce (recipe)
Swedish minute steaks with mustard sauce (recipe) | |
---|---|
Name | Swedish minute steaks with mustard sauce |
Ingredients | Dijon mustard • Butter • Salt • Fresh ground pepper • Parsley |
Cooktime (in hours) | 0.15 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 366.8 |
Fat | 34.9 |
Protein | 11.4 |
Carbohydrate | 2.9 |
Fiber | 0.1 |
Net carbohydrates | 2.8 |
Sugar | 0.2 |
Saturated fat | 18.8 |
Cholesterol (mg) | 102.5 |
Sodium | 149.8 |
Servings | 4 |
Yield | 4 steaks |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swedish minute steaks with mustard sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Swedish minute steaks with mustard sauce (recipe) details
Swedish minute steaks with mustard sauce (recipe) image(external)
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- Preheat a fry pan with 2 tbs of butter in the pan until butter is melted. Fry the steaks in the pan until golden, a few minutes should do (if it seems dry add a bit more butter).
- Add crv me frav che and mustard to the pan. Let simmer on Med-Low for about 2-3 minutes.
- Season with salt & pepper. Garnish with parsley if desired.
Food tags
Steak, Meat, Swedish, Scandinavian, European, Very Low Carbs, Weeknight,, Easy, Inexpensive
Swedish minute steaks with mustard sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD