Baked parmesan chicken (recipe)

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Baked parmesan chicken (recipe)
NameBaked parmesan chicken
IngredientsChicken Parmesan cheese Fresh ground pepper Salt Garlic cloves Garlic Oregano Paprika Cayenne Butter
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories227.3
Fat24.5
Protein2.3
Carbohydrate0.7
Fiber0.2
Net carbohydrates0.5
Sugar0.1
Saturated fat15.4
Cholesterol (mg)65.4
Sodium627.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Baked parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked parmesan chicken (recipe)


  1. Combine cracker crumbs, cheese, pepper, salt, oregano, paprika and cayenne.
  2. Combine garlic and butter.
  3. Rinse chicken with cold water and pat dry.
  4. Dip chicken in butter, and dredge in cracker mixture.
  5. Place chicken in a 9x13 inch baking pan.
  6. Bakeat 350 for 1 hour until done.

    Food tags
    Poultry, Meat, Kid Friendly, Weeknight, Oven, Beginner Cook,, Easy


Baked parmesan chicken (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD