5-ingredient roast beef hash (recipe)
| 5-ingredient roast beef hash (recipe) | |
|---|---|
| Name | 5-ingredient roast beef hash |
| Ingredients | Roast beef • Beef roast • Carrots • Beef broth |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 295.9 |
| Fat | 12.8 |
| Protein | 41.5 |
| Carbohydrate | 3.9 |
| Fiber | 1.1 |
| Net carbohydrates | 2.8 |
| Sugar | 1.9 |
| Saturated fat | 4.8 |
| Cholesterol (mg) | 117.9 |
| Sodium | 334.4 |
| Yield | 1 9x13 pan |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5-ingredient roast beef hash (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
5-ingredient roast beef hash (recipe) details
5-ingredient roast beef hash (recipe) image(external)
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- Preheat oven to 350 degrees.
- Toss all ingredients together in a medium sized bowl except beef broth until well combine.
- Press into a 9x13 pan and pour beef broth over all.
- Cover with plastic wrap & foil then bakefor about 40 minutes or until potatoes are tender.
- Increase heat to 450 degrees, remove foil & plastic then bakefor 10 to 15 minutes more or until the top is crispy.
Food tags
Potato, Vegetable, Meat, Weeknight,, Easy
5-ingredient roast beef hash (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
