Baked sea bass with spring vegetables and fragrant herbs (recipe)

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Baked sea bass with spring vegetables and fragrant herbs (recipe)
NameBaked sea bass with spring vegetables and fragrant herbs
IngredientsHerbs Celery Green onions Cherry tomatoes Extra virgin olive oil Sage White wine
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories145.8
Fat13.8
Protein1.3
Carbohydrate5.6
Fiber2
Net carbohydrates3.6
Sugar3.3
Saturated fat1.9
Cholesterol (mg)0
Sodium38.9
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Baked sea bass with spring vegetables and fragrant herbs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked sea bass with spring vegetables and fragrant herbs (recipe)


  1. Gut and scale the bass, wash and dry it. Fill the belly with a sage leaf, a sprig of thyme and rosemary.
  2. Place the fish on a baking pan and add washed and cut vegetables. Add the oil, sprinkle with white wine, add salt and pepper.
  3. Put in hot oven for 25/30 minutes at 180 degrees Celsius.

    Food tags
    European,, Easy


Baked sea bass with spring vegetables and fragrant herbs (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD