Almond asparagus (recipe)
| Almond asparagus (recipe) | |
|---|---|
| Name | Almond asparagus |
| Ingredients | Asparagus spears • Margarine • Lemon juice • Salt • Pepper |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 77.5 |
| Fat | 5.2 |
| Protein | 4 |
| Carbohydrate | 6.2 |
| Fiber | 3 |
| Net carbohydrates | 3.2 |
| Sugar | 1.9 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 57.6 |
| Servings | 6 |
| Reviewaggregate | 5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Almond asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Almond asparagus (recipe) image(external)
Recipe instructions
- Clean and trim off the tough ends of asparagus.
- Melt margarine in a large skillet. (Non-stick is optional).
- Add the asparagus. Saute' at medium heat for 3-5 minutes.
- Add lemon juice, cover, and simmer until crisp-tender.
- Add the almond slivers. Season with salt and pepper to taste.
- Toss gently, then serve.
Food tags
Low Cholesterol, Healthy,
Almond asparagus (recipe) details
Time:
Prep Time in Hours and Mins:18M
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