Awesome almond spread! (recipe)
Awesome almond spread! (recipe) | |
---|---|
Name | Awesome almond spread! |
Ingredients | Water • Olive oil • Garlic clove • Salt • Pepper • Cayenne pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 103.3 |
Fat | 10.8 |
Protein | 1.2 |
Carbohydrate | 1.2 |
Fiber | 0.7 |
Net carbohydrates | 0.5 |
Sugar | 0.3 |
Saturated fat | 1.3 |
Cholesterol (mg) | 0 |
Sodium | 116.7 |
Servings | 20 |
Yield | 2 1/2 Cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome almond spread! (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place almonds in a blender with the 3/4 C water and mix well.
- Add the remaining ingredients and blend for 2 minutes, or until creamy.
- Almonds may be blanched before blending if allergies or taste so dictate.
Food tags
Vegan,, For Large Groups, Beginner Cook, Easy
Awesome almond spread! (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD