Gnocchi with sausage and broccoli rabe (recipe)
| Gnocchi with sausage and broccoli rabe (recipe) | |
|---|---|
| Name | Gnocchi with sausage & broccoli rabe |
| Ingredients | Broccoli rabe • Italian sausage • White wine • Chicken broth • Garlic cloves • Pepper • Parmesan cheese |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 366.9 |
| Fat | 26 |
| Protein | 24.6 |
| Carbohydrate | 7.8 |
| Fiber | 3.2 |
| Net carbohydrates | 4.6 |
| Sugar | 1.3 |
| Saturated fat | 10.2 |
| Cholesterol (mg) | 57.8 |
| Sodium | 1206.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gnocchi with sausage and broccoli rabe (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
jackie oh.jpg Gnocchi with sausage and broccoli rabe (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook gnocchi according to package directions, adding broccoli rabe during the last 5 minutes of cooking time; drain, reserving 1/4 cup cooking water.
- Meanwhile, in large deep nonstick skillet over medium heat, cook sausage, stirring, until browned, about 10 minutes. Over medium heat, add olives, wine, garlic and pepper. Cook, stirring often, until wine is slightly reduced, 5-7 minutes.
- Add gnocchi mixture; cook, stirring, 3 minutes; stir in reserved cooking water and 3/4 cup cheese until combined. Serve sprinkled with remaining 1/4 cup cheese
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Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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