Greek style grilled chicken (recipe)

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Greek style grilled chicken (recipe)
NameGreek style grilled chicken
IngredientsBoneless skinless chicken breasts Plain yogurt Garlic Of fresh mint Fresh parsley leaves
Cooktime (in hours)0.25
Preptime (in hours)2
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories165.8
Fat3.4
Protein28.6
Carbohydrate3.6
Fiber0.4
Net carbohydrates3.2
Sugar2.9
Saturated fat1.7
Cholesterol (mg)73.8
Sodium103.8
Yield4 breasts (appx)
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Greek style grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Greek style grilled chicken (recipe)


  1. In shallow bowl, blend, yogurt, garlic, mint (or parsley) and soup mix.
  2. Add chicken, turning to coat evenly.
  3. Now cover and marinade in the refrigerator for at least 2 hours (the longer the better) turning occasionally.
  4. Remove chicken and reserve marinade.
  5. Grill or broil chicken until done basting with remaining marinade while cooking.
  6. Note: This is really tasty served with rice of your choice and oven roasted veggies which you can make by placing veggies in a bag, sprinkling in some olive (or other type) of oil and adding some of a dry soup mix, shake then bakeor place in a foil packet and grill
  7. )

    Food tags
    Broil/Grill, Oven, Beginner Cook,, Easy, Inexpensive


Greek style grilled chicken (recipe) details

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Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD