White wine marinated pork roast (recipe)
| White wine marinated pork roast (recipe) | |
|---|---|
| Name | White wine marinated pork roast |
| Ingredients | Fresh parsley • Garlic • Sea salt • Fresh ground black pepper • Dry white wine • Chicken broth • Boneless center cut pork loin roast |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 504.6 |
| Fat | 31.8 |
| Protein | 45.2 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.3 |
| Saturated fat | 11 |
| Cholesterol (mg) | 136.1 |
| Sodium | 678.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White wine marinated pork roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the first five ingredients in a small bowl; mix well.
- Place the roast in a large resealable bag.
- Pour the wine marinade over the roast; seal bag.
- Turn the bag to coat the roast.
- Marinate in the refrigerator overnight or for at least 2 hours, turning the bag occasionally.
- Preheat oven to 325 degrees F.
- Remove the roast from the bag and discard the marinade.
- Place the roast, fat side up, on a rack in a shallow roasting pan.
- Insert a meat thermometer.
- Bake1-1/2 to 2 hours or until thermometer reads 155 degrees F.
- For gravy: Strain the meat drippings.
- Add white wine to the meat drippings to equal 1-1/4 cup.
- In a small saucepan, combine 2 T water and 4 T cornstarch, blending until smooth.
- Add the wine and drippings.
- Bring to a boil, stirring constantly.
- Boil and stir until it starts to thicken.
- It will continue to thicken after you remove it from the heat, so don't keep it on the heat too long!.
Food tags
Roast, Oven,, Easy
White wine marinated pork roast (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
