Muchli masala indian spicy fried fish (recipe)

Muchli masala indian spicy fried fish (recipe)
Name	Muchli masala (indian spicy fried fish)
Ingredients	Cod • Garlic cloves • Salt • Fresh ginger • Ground turmeric • Black pepper • Cayenne • Lemon juice • Parsley • Lemon wedge
Cooktime (in hours)	0.15
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.566666667
Keto friendliness	Keto friendly
Calories	311.6
Fat	15.2
Protein	40.5
Carbohydrate	1.2
Fiber	0.2
Net carbohydrates	1
Sugar	0.1
Saturated fat	2.1
Cholesterol (mg)	97.5
Sodium	704.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Muchli masala indian spicy fried fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Muchli masala indian spicy fried fish (recipe)

Rinse fish in cold water, pat dry with paper towels.
In small bowl combine salt, spices, ginger, garlic and lemon juice - form into a paste.
Rub fish with paste.
Let the fish stand at room temperature for 20 minutes.
In a heavy skillet, heat oil over medium-high heat.
Fry fish about 5 min, turn and fry other side until golden brown, about 4 minutes more.
Garnish with fresh coriander or parsley and lemon wedges.

Food tags
Indian, Very Low Carbs, High Protein,

Muchli masala indian spicy fried fish (recipe) details

Time:
Prep Time in Hours and Mins:34M

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