Tomato zucchini saute (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tomato zucchini saute (recipe)
NameTomato zucchini saute
IngredientsZucchini Onion Olive oil Plum tomatoes Salt Black pepper Parmesan cheese
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories50.7
Fat2.6
Protein1.8
Carbohydrate6.7
Fiber2
Net carbohydrates4.7
Sugar3.9
Saturated fat0.4
Cholesterol (mg)0
Sodium301.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Tomato zucchini saute (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomato zucchini saute (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tomato zucchini saute (recipe)


  1. In large skillet, saute the zucchini, squash and onion in oil for 5 minutes.
  2. Add the tomatoes, salt and pepper.
  3. Cook and stir until vegetables are tender.
  4. Sprinkle with cheese.

    Food tags
    Vegetable, Low Protein, Low Cholesterol, Healthy, Savory,, Stove Top



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD