Uncle sandy's red hot spiced onions (recipe)
| Uncle sandy's red hot spiced onions (recipe) | |
|---|---|
| Name | Uncle sandy's red hot spiced onions |
| Ingredients | Onions • Salt • White wine vinegar • Chili powder • Cayenne pepper • Tomato ketchup • Mint sauce • Mango chutney • Salt |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 24 |
| Fat | 0.2 |
| Protein | 0.6 |
| Carbohydrate | 5.4 |
| Fiber | 0.6 |
| Net carbohydrates | 4.8 |
| Sugar | 3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0.3 |
| Sodium | 547 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Uncle sandy's red hot spiced onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Uncle sandy's red hot spiced onions (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Chop onions into a small dice place in a bowl with salt and vinegar, mix well and set aside for two to three hours.
- Rince in cold water and drain.
- Dry onions on absorbent towel.
- Add salt, chilli powder and cayenne and give it a good mix.
- Now add the tomato ketchup, sweet chilli sauce, mint sauce and mango chutney, and give it another good mix.
- Decant into a clean sterile jar and pop in the fridge for at least a day to let the flavours mingle, but I bet you can't leave it that long
-
)
Food tags
Vegetable, Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
